
Food has always been the gateway to the heart. Whether you’re preparing a meal for someone or the one preparing a meal for someone else, the love that’s shown through the expression of food is what helps to build deeper connections and memorable experiences for those involved. This is especially true for mothers. Black mothers have not only been an anchor in the Black community, but they’ve passed on numerous lessons and experiences to last a lifetime. These four chefs have been honoring the legacy of their mothers by continuing to create dishes that were either household favorites or go-tos in their mothers’ routine.
Alex Hill (@JustAddHotSauce)
Alexandra “Alex” Hill is known for her unique recipes that always feel like home. She’s made it a point to share her creations across social media for others to recreate in a fun, affordable, and easy way. Her passion for cooking was initially introduced by her mother who allowed her curiosity to run free in the kitchen, and always set aside time to cook heart-felt meals for their family.
“My mom who is Puerto Rican and from Brooklyn, NY, knew nothing about Soul Food when she started dating my dad, who is Black, but she wanted to show us our culture through food. So, she would practice cooking Soul Food from Patti Labelle’s Southern Cooking cookbook and made the smothered chicken recipe ALL THE TIME! My brother and I absolutely loved it, and I now make it with my own twists when I want a piece of home, and it’s comforting every single time,” Hill explained to EBONY.
Smothered Chicken

Tools needed: Cast-iron pan, Prep bowls, Chef’s knife, Cutting board, Measuring cup and spoons, Tongs
Ingredients (Serves 2):
Directions
Season chicken generously with salt and pepper In a cast iron pan on medium high heat add some EVOO to the pan, and let it get hot.
Add the chicken legs skin side down and let it sear for about 6 minutes until the skin gets a good crust on them. Searing just creates texture to the dish. Flip over and let cook for about 3 minutes, then remove from the pan and lower heat to medium.
Add celery & onions and scrape the bottom of the pot as you stir them around because that’s a TON of flavor. Season with salt and pepper and let sauté for about 3 minutes.
Add garlic and sauté until fragrant, about 60 seconds.
Add the better than bouillon, stir to combine then add the flour and stir well so the flour taste is cooked off (this just acts as a thickener to get the gravy THICK!)
Add buttermilk, thyme sprigs, and 1/2 cup of water and stir to combine.
Add chicken back into the pan and lower the heat to medium-ish low; you want a gentle simmer. I like to let this cook low and slow, about an hour-ish or more. The flavors really combine as it cooks. Check halfway through and add more water if the sauce is cooking down too quickly. Garnish with parsley, serve over rice or mashed potatoes and lots of gravy.
Jeffery Morneau (@chefjeffdidit)
Jeffery Morneau (also known as Chef Jeff) has let his Haitian roots lead his passion in creating flavorful dishes for family and A-list clients over the course of his career. With almost two decades of experience under his belt, he still keeps himself grounded with the humble beginnings his mother provided him in his childhood kitchen.
“There are certain dishes that don’t just live in your kitchen, they live in your memory. For me, Djon Djon rice and Lambi en sauce are more than just meals; they are moments. My mother didn’t measure. She felt the food. I have adopted that same approach, and these versions are rooted in her techniques but elevated through my own lens,” Morneau told EBONY.

Djon Djon Rice (Black Mushroom Rice) and Lambi Eni Sauce (Stewed Conch)
Djon Djon Rice (Black Mushroom Rice)
Ingredients (Serves 5)
Instructions
- Build the Base: Boil djon djon mushrooms in 4 cups of water for 10–15 minutes. Strain and reserve the black liquid.
- Sauté Aromatics: Heat oil in a pot. Sauté onion, bell pepper, garlic, thyme, and scallions until fragrant.
- Bloom the Flavor: Add epis and bouillon. Let it cook down slightly so the flavors bind.
- Combine: Add the reserved mushroom liquid. Taste and adjust seasoning.
- Cook the Rice: Add rice and peas. Bring to a boil, then reduce to low. Cover and steam for 18–20 minutes.
- Finish: Add butter and fluff gently. The rice should be deep black and “grenen” (al dente/separated,shelly), never “pât” (too soft).
Lambi En Sauce (Stewed Conch)
Ingredients (Serves 5)
The Chef’s Touch – How I Clean Lambi:
Instructions
Joseph V. Moore, Jr. (@sirm00re)
As a vegan and plant based chef, Joseph V. Moore Jr. (also known as Sir Moore) makes it a point to go beyond what’s on the plate to make meaningful connections with others. His strong attention to detail and creativity is what’s helped him to build culinary experiences that help draw people in through familiarity. “My mother Shanell, is where it all started for me as well as my grandmother when it comes to cooking. My mom was & still is such a hard worker as a 4 time Grammy Nominated Music Song writer she still made time to cook for me & my sister when she could. She showed me that food doesn’t have to be complicated to mean something. It’s about how you make it, how you feel while you’re cooking and who you’re feeding,” Moore told EBONY.
The impact of his mother’s home-cooked meals as a child left such an impact on his life that he revamped her signature spaghetti recipe to what’s known today as “Shanell Pasta”. This included a swap in angel hair noodles and tomato-based sauce to spaghetti squash pasta and ground mushrooms.
Shanell Pasta
Ingredients
Instructions
Ashleigh Shanti (@foodordeath_)
As Ashleigh Shanti spearheads a new wave of representation in the culinary space, she still hones in on authenticity and cultural preservation through her style of food preparation. Through a Black Appalachian lens, she’s been able to create a new approach to Southern cuisine that is not only memorable but introduces new layers of depth. Her soup beans and hot water cornbread recipe, which is featured in her cookbook “Our South: Black Food Through My Lens“, is from her mother’s personal recipe collection and continues to be a staple in her household today.
Soup Beans and Hot Water Cornbread

Soup Beans
Ingredients (Serves 4-6)
Instructions
Hot Water Cornbread
Ingredients(Serves 4-6)
Instructions